A-Z series of health and immunity

A-Z series of health and immunity

The Gut ( your intestines) which is about 5M(16 Ft) long is host to 60-70% of the immune system!! ⁣
The gut is also our physical barrier to a lot of toxins and harmful products. 

Click the link below to learn more 

View this post on Instagram

Continuing in our A-Z series of health and immunity -⁣ The Gut ( your intestines) which is about 5M(16 Ft) long is host to 60-70% of the immune system!! ⁣ The gut is also our physical barrier to a lot of toxins and harmful products . ⁣ ⁣ Our gut is home for a very large number of microbes collectively known as the gut MICROBIOME.⁣ ⁣ They’re around 38 trillion microbes—at least as many cells as we have in our whole body. ⁣ Their collective genome, known as the gut microbiome, contains 150 times more genes than the human genome !! ⁣ ⁣ There is symbiotic relationship between our gut and these microbes and science is only just discovering the importance of the symbiotic relationship. ⁣ Eating highly inflammatory foods and processed foods kill of the good bacteria allowing the bad microbes to thrive which causes inflammation and can lead to something called “leaky gut”.⁣ ⁣ Diseases linked with poor gut health- ⁣ Diabetes ; Obesity ; irritable bowel; Eczema; Depression; Colon cancer ; Autoimmine conditions. And loads more .⁣ ⁣ Drop your comments and questions below 👇🏾 .⁣ ………..⁣ ………..⁣ ………..⁣ ………..⁣ ⁣ ⁣ #healthyfoodie #guthealthyfood #guthealthisreal⁣ #ketobreakfast #ketohybrid #nutritips⁣ #Naijahealth #Naijahealthyliving #Naijahealthymums⁣ #Naijahealthandfitness⁣ #naijahealthymeals #mindfulliving⁣ #Naijahealthstore #Healthcoachtips⁣ #Naijaketodiet. #Naijahealthcoach⁣ #Naijaketocoach ⁣ #Naijaketofood #Nigeriandoctors ⁣ #Naijastartups #Nigerianfoods⁣ #Naijaentrepreneur #ketonaija ⁣ #Microbiome #Naijafoodie ⁣ #immunityboost⁣ #immunitysupport⁣ #smoothie #4pillars ⁣ #inflammation⁣ ⁣ ⁣ ⁣

A post shared by Dr Tosin (@dioscuri2) on

86 Comments

  1. Facebook Marketing
    June 5, 2020 at 6:12 pm

    I very like this blog. Everything is cleared.

  2. Best place to buy generic viagra online
    June 9, 2020 at 12:47 am

    Thanks so much for the post.Really thank you! Keep writing.

  3. plaquenil price at walmart
    June 15, 2020 at 6:32 am

    plaquenil price at walmart https://chloroquine1st.com/

  4. how long does viagra last
    June 17, 2020 at 7:24 am

    how long does viagra last http://viacheapusa.com/

  5. viagra suppliers
    June 17, 2020 at 11:25 am

    viagra suppliers https://viagenupi.com/

  6. Aevigenineulk
    June 17, 2020 at 12:24 pm
  7. www.cialis.com
    June 18, 2020 at 5:58 pm

    I’d alike to thank you for the efforts you’ve
    invest in authorship this situation. I’m hoping to look at the same high-rate substance by
    you future on as wellspring. In truth, your originative writing
    abilities has encouraged me to let my very possess website in real time 😉 http://www.cialisles.com/

  8. acetaminophen 500 mg tablets
    June 18, 2020 at 11:12 pm

    Wonderful article! That is the kind of information that are supposed to be shared around the internet.
    Disgrace on Google for no longer positioning this submit higher!
    Come on over and talk over with my web site . Thank you =) https://tylenol1st.com/

  9. tadalafil 20mg
    June 19, 2020 at 7:39 am

    tadalafil 20mg http://genericalis.com/

  10. price of amoxicillin at walmart
    June 19, 2020 at 11:52 pm

    price of amoxicillin at walmart https://amoxycillin1st.com/

  11. g at
    June 20, 2020 at 2:35 pm

    Wonderful post however , I was wanting to know if you could write a litte more
    on this subject? I’d be very grateful if you could elaborate a little
    bit further. Many thanks!

  12. g could
    June 21, 2020 at 3:25 am

    Thanks for finally writing about > A-Z series of health and immunity – Calgary Family Clinic Article < Liked it!

  13. cenforce 200 for sale
    June 21, 2020 at 4:12 pm

    cenforce 200 for sale http://cavalrymenforromney.com/

  14. g https://tinyurl.com/rsacwgxy
    June 22, 2020 at 4:03 am

    Hi! I’ve been reading your site for a long
    time now and finally got the courage to go ahead and give you
    a shout out from Atascocita Texas! Just wanted to tell you keep up the good job!

  15. Aevigenineulk
    June 22, 2020 at 1:13 pm
  16. http://tinyurl.com
    June 25, 2020 at 8:00 pm

    Hurrah! At last I got a website from where I be able to actually get helpful facts regarding my study
    and knowledge.

  17. http://tinyurl.com/
    June 26, 2020 at 10:31 am

    Hello mates, its great paragraph concerning educationand completely defined, keep it up all the time.

  18. http://www.qhnbld.com
    June 26, 2020 at 1:22 pm

    I really like what you guys tend to be up too.
    This sort of clever work and exposure! Keep up the awesome works guys I’ve incorporated you guys to
    blogroll.

  19. Every weekend i used to pay a quick visit this site, for the reason that
    i wish for enjoyment, since this this web site conations genuinely pleasant funny
    information too.

  20. cbd oil that works 2020
    June 27, 2020 at 7:42 am

    At this time I am ready to do my breakfast, afterward having
    my breakfast coming over again to read additional news.

  21. cbd oil that works 2020
    June 27, 2020 at 4:42 pm

    Hi to every single one, it’s actually a nice for me to pay a quick visit this web page, it contains important Information.

  22. cbd oil that works 2020
    June 27, 2020 at 8:59 pm

    Superb, what a blog it is! This weblog presents helpful information to us, keep it up.

  23. cbd oil that works 2020
    June 28, 2020 at 11:35 pm

    Good post however I was wanting to know if you could write a litte more on this subject?

    I’d be very thankful if you could elaborate a little bit further.
    Bless you!

  24. Wimescom
    July 14, 2020 at 3:04 pm

    [url=http://buspar.us.com/]buspar medicine[/url]

  25. Ashescom
    July 16, 2020 at 6:44 am

    [url=http://buspar.us.com/]buspar 10 mg[/url] [url=http://doxycycline36.com/]doxycycline 100mg online[/url] [url=http://finpecia911.com/]finpecia online pharmacy[/url] [url=http://baclofen24.com/]baclofen 25 mg price[/url] [url=http://ciprofloxacin24.com/]ciprofloxacin tablets online[/url]

  26. Booescom
    July 16, 2020 at 9:17 pm

    [url=http://xenical24.com/]xenical orlistat[/url] [url=http://amoxicillinz.com/]buy amoxicillin[/url] [url=http://doxycycline36.com/]buy doxycycline[/url] [url=http://celebrexcelecoxib.com/]celebrex gel[/url] [url=http://wellbutrinbupropion.com/]wellbutrin 150 tablets[/url] [url=http://finpecia911.com/]buy finpecia[/url]

  27. Ugoescom
    July 17, 2020 at 9:50 am

    [url=http://clonidinenorx.com/]where to buy clonidine[/url] [url=http://avanatop.com/]super avana[/url] [url=http://ventolinh.com/]buy ventolin[/url] [url=http://valtrex.us.org/]can i buy valtrex over the counter in australia[/url] [url=http://tadalafilsale.com/]tadalafil 20[/url] [url=http://celebrexcelecoxib.com/]price of celebrex[/url]

  28. hosting services
    July 17, 2020 at 8:59 pm

    Hello there, I found your site by means of Google even as searching
    for a comparable topic, your website got here up, it looks great.

    I’ve bookmarked it in my google bookmarks.

    Hi there, simply become aware of your blog via Google, and found that it is truly informative.
    I’m gonna be careful for brussels. I will be grateful if you happen to proceed this in future.

    A lot of other folks will likely be benefited from your writing.
    Cheers!

  29. web hosting company
    July 18, 2020 at 12:04 am

    Hi there, always i used to check webpage posts here
    early in the daylight, since i enjoy to find out more and more.

  30. buy cbd online
    July 18, 2020 at 12:28 am

    I’m the co-founder of JustCBD company (justcbdstore.com) and I am currently aiming to grow my wholesale side of company. I really hope that someone at targetdomain give me some advice ! I considered that the most effective way to do this would be to talk to vape stores and cbd retail stores. I was hoping if anybody could recommend a trusted web site where I can buy CBD Shops Business Data I am already reviewing creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. On the fence which one would be the most ideal solution and would appreciate any advice on this. Or would it be much simpler for me to scrape my own leads? Suggestions?

  31. how long does cialis last
    July 18, 2020 at 4:45 pm

    how long does cialis last http://cialislet.com/

  32. Booescom
    July 19, 2020 at 7:55 pm

    [url=http://tadalafilsale.com/]buy tadalafil[/url] [url=http://buspar.us.com/]buspar pill[/url]

  33. Wimescom
    July 20, 2020 at 2:27 pm

    [url=http://furosemidelasix.com/]furosemide cream[/url]

  34. Ugoescom
    July 20, 2020 at 4:43 pm

    [url=http://chloroquine.us.com/]jasochlor[/url] [url=http://doxycycline36.com/]doxycycline 250 mg tabs[/url] [url=http://priligytab.com/]priligy tablets over the counter[/url] [url=http://clonidinenorx.com/]clonidine 0.1 mg tablet[/url] [url=http://wellbutrinbupropion.com/]buy bupropion[/url] [url=http://kamagratb.com/]kamagra buy[/url]

  35. Ashescom
    July 20, 2020 at 6:25 pm

    [url=http://amoxicillinz.com/]buy amoxicillin online[/url] [url=http://avanatop.com/]avana online[/url] [url=http://xenical24.com/]cheapest xenical online uk[/url]

  36. Booescom
    July 21, 2020 at 12:20 pm

    [url=http://erythromycinz.com/]erythromycin tablets coupon[/url] [url=http://isotretinoinacutane.com/]isotretinoin buy[/url] [url=http://ventolinh.com/]albuterol ventolin[/url] [url=http://levitra36.com/]cheapest levitra generic 5mg without prescription[/url] [url=http://ciprofloxacin24.com/]cipro ciprofloxacin[/url] [url=http://chloroquine.us.com/]chloroquine 300 mg[/url] [url=http://kamagratb.com/]kamagra pills[/url] [url=http://vermox.us.org/]vermox tablets south africa[/url]

  37. web hosting services
    July 21, 2020 at 2:54 pm

    Useful information. Lucky me I found your site accidentally, and I’m shocked why this accident didn’t came about earlier!
    I bookmarked it.

  38. website hosting services
    July 22, 2020 at 9:50 pm

    I blog often and I seriously appreciate your content.
    This great article has truly peaked my interest.
    I am going to bookmark your website and keep checking
    for new information about once per week. I opted in for
    your RSS feed as well.

  39. Scopiers
    July 22, 2020 at 10:23 pm

    Great info. Lucky me I came across your blog by chance (stumbleupon). I’ve saved it for later!

  40. Umut Alpaslan
    July 22, 2020 at 10:24 pm

    Way cool! Some extremely valid points! I appreciate you penning this article and also the rest of the website is also really good.

  41. Ashescom
    July 23, 2020 at 6:20 am

    [url=http://silagra24.com/]silagra uk[/url] [url=http://priligytab.com/]buy priligy[/url] [url=http://kamagratb.com/]where to buy kamagra[/url] [url=http://ciprofloxacin24.com/]ciprofloxacin 500[/url] [url=http://wellbutrinbupropion.com/]wellbutrin xl[/url] [url=http://finpecia911.com/]buy finpecia[/url]

  42. viagra 32
    July 23, 2020 at 11:08 pm
  43. Ugoescom
    July 25, 2020 at 1:34 am

    [url=http://cephalexin911.com/]order cephalexin 500 mg[/url] [url=http://accutanisotretinoin.com/]accutane online no rx[/url] [url=http://anafranilmed.com/]anafranil anxiety[/url]

  44. Hanh Annand
    July 25, 2020 at 1:42 am

    Your style is very unique in comparison to other people I have read stuff from. Thank you for posting when you have the opportunity, Guess I will just book mark this page.

  45. Tribe Of Dads
    July 25, 2020 at 4:41 am

    Very nice blog post. I certainly love this site. Keep writing!

  46. web hosting sites
    July 25, 2020 at 7:19 pm

    Excellent post. Keep writing such kind of information on your site.
    Im really impressed by your site.
    Hello there, You’ve done a great job. I will
    definitely digg it and for my part recommend to my friends.
    I am confident they’ll be benefited from this website.

  47. Yago Mattress
    July 25, 2020 at 11:01 pm

    Hey there! I just want to offer you a huge thumbs up for your great information you’ve got here on this post. I will be returning to your site for more soon.

  48. E Backers
    July 26, 2020 at 12:58 am

    It’s nearly impossible to find knowledgeable people for this topic, but you sound like you know what you’re talking about! Thanks

  49. Ashescom
    July 26, 2020 at 1:45 am

    [url=http://allopurinol24.com/]allopurinol 300 mg buy online[/url] [url=http://fluoxetinetb.com/]fluoxetine cap 20mg price[/url] [url=http://diclofenacg.com/]diclofenac 1mg[/url] [url=http://finasteridealop.com/]can you buy finasteride over the counter[/url]

  50. website hosting companies
    July 26, 2020 at 4:48 pm

    Hi there, i read your blog occasionally and i own a similar one and i was just
    curious if you get a lot of spam responses? If so how do you reduce
    it, any plugin or anything you can advise?
    I get so much lately it’s driving me mad so any assistance is very much appreciated.

  51. Wimescom
    July 26, 2020 at 7:30 pm

    [url=http://erythromycinlab.com/]erythromycin cost india[/url]

  52. SEO Consult
    July 26, 2020 at 10:04 pm

    Hello there! I could have sworn I’ve been to this website before but after looking at many of the posts I realized it’s new to me. Anyhow, I’m certainly delighted I found it and I’ll be book-marking it and checking back regularly!

  53. Free Reverse Phone
    July 27, 2020 at 8:20 am

    Pretty! This has been an incredibly wonderful post. Thanks for providing this info.

  54. Ugoescom
    July 27, 2020 at 10:31 am

    [url=http://cleocing.com/]cleocin cream price in india[/url] [url=http://buspar24.com/]buspar 60mg daily[/url] [url=http://acyclovirzov.com/]acytoclovir 800[/url]

  55. cheapflights co uk
    July 27, 2020 at 7:03 pm

    Thank you for sharing your info. I truly appreciate your efforts and I am waiting for your further post thank you once again.

  56. Extreme Green
    July 28, 2020 at 2:07 am

    Hi there! This article couldn’t be written any better! Looking through this article reminds me of my previous roommate! He always kept talking about this. I will forward this information to him. Pretty sure he’ll have a very good read. Many thanks for sharing!

  57. Cosmo Optical
    July 28, 2020 at 10:47 am

    This is the perfect website for anyone who really wants to find out about this topic. You understand so much its almost tough to argue with you (not that I personally will need to…HaHa). You definitely put a new spin on a subject which has been written about for ages. Great stuff, just excellent!

  58. cheap flights with jet2 flights
    July 29, 2020 at 12:40 am

    Hi there, all is going sound here and ofcourse every one is sharing facts, that’s really excellent, keep up writing.

  59. Primato
    July 29, 2020 at 5:31 am

    You should take part in a contest for one of the best sites on the web. I will recommend this site!

  60. adreamoftrains webhosting
    July 30, 2020 at 7:41 am

    Woah! I’m really digging the template/theme of this
    site. It’s simple, yet effective. A lot of
    times it’s very hard to get that “perfect balance” between user friendliness and appearance.

    I must say that you’ve done a amazing job with this.
    In addition, the blog loads extremely quick for me on Firefox.
    Outstanding Blog! adreamoftrains website host

  61. 1st Counsel
    July 30, 2020 at 2:19 pm

    Very good post. I will be experiencing some of these issues as well..

  62. Ugoescom
    July 30, 2020 at 6:13 pm

    [url=http://ventolin24.com/]ventolin 90 mg[/url] [url=http://propranolol100.com/]propranolol otc drug[/url] [url=http://advair2019.com/]advair 500 diskus[/url] [url=http://buspar24.com/]buspar rx[/url]

  63. ticket
    July 30, 2020 at 8:36 pm

    Its like you read my mind! You seem to know so much approximately this, like you wrote the e-book in it or
    something. I think that you simply can do with a few percent to power the message house a
    little bit, but other than that, that is magnificent
    blog. A great read. I will definitely be back.

  64. Extreme Greenland Scaping
    August 2, 2020 at 2:02 pm

    It’s hard to come by experienced people on this subject, however, you seem like you know what you’re talking about! Thanks

  65. Ashescom
    August 2, 2020 at 7:51 pm

    [url=http://dipyridamol.com/]dipyridamole tablets buy[/url] [url=http://ciproflxn.com/]cipro 1000 mg[/url] [url=http://clonidinenorx.com/]clonidine 152[/url] [url=http://gabapentin.us.com/]gabapentin capsules in india[/url] [url=http://wellbutrin24.com/]costs for wellbutrin[/url] [url=http://lisinopril125.com/]lisinopril 40 mg no prescription[/url]

  66. Booescom
    August 3, 2020 at 4:21 am

    [url=http://levitratab.com/]purchase levitra in upland calif[/url] [url=http://elimitepermethrin.com/]elimite 5 otc[/url] [url=http://vermox100.com/]vermox price in india[/url] [url=http://tretinoin365.com/]tretinoin 0.04 gel coupon[/url] [url=http://stromectol1.com/]where can i buy stromectol[/url] [url=http://tetracyclinecaps.com/]buying tetracycline online[/url] [url=http://acyclovirzov.com/]acyclovir pills online order[/url] [url=http://medrol80.com/]medrol pill[/url]

  67. Ugoescom
    August 3, 2020 at 10:09 pm

    [url=http://cymbaltarx.com/]cymbalta for sale[/url] [url=http://sumycin365.com/]sumycin 500 mg[/url] [url=http://furosemide1.com/]furosemide 25 mg tablet[/url] [url=http://paxil10.com/]how much is paxil 20 mg[/url]

  68. mexican prednisone
    August 4, 2020 at 1:52 pm

    mexican prednisone https://bvsinfotech.com/

  69. Ideal Fix
    August 4, 2020 at 2:45 pm

    An outstanding share! I’ve just forwarded this onto a friend who has been conducting a little research on this. And he actually ordered me lunch because I stumbled upon it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending time to discuss this matter here on your site.

  70. Ashescom
    August 4, 2020 at 9:49 pm

    [url=http://dipyridamol.com/]dipyridamole 25 mg tab[/url] [url=http://robaxin24.com/]3000mg robaxin[/url] [url=http://baclofenp.com/]buying baclofen online[/url] [url=http://erythromycinlab.com/]erythromycin 250 mg coupon[/url] [url=http://cialis5.com/]cialis prescription online canada[/url]

  71. Arba Pro
    August 4, 2020 at 11:14 pm

    Pretty! This was an incredibly wonderful post. Many thanks for supplying this information.

  72. website host
    August 5, 2020 at 4:40 am

    I must thank you for the efforts you’ve put
    in writing this website. I’m hoping to check out the same high-grade
    blog posts from you later on as well. In fact, your
    creative writing abilities has encouraged me to get my own, personal blog now 😉

  73. web hosting
    August 5, 2020 at 2:14 pm

    Have you ever thought about writing an ebook or guest authoring on other websites?
    I have a blog based on the same topics you discuss and would love to have
    you share some stories/information. I know my subscribers would enjoy your
    work. If you are even remotely interested, feel free to shoot
    me an e mail.

  74. content hosting
    August 6, 2020 at 5:11 am

    Unquestionably believe that which you said. Your favorite reason seemed to be on the net the easiest
    thing to be aware of. I say to you, I certainly get irked while people
    think about worries that they just don’t know about. You managed to hit the nail upon the top and also defined out the
    whole thing without having side-effects , people can take
    a signal. Will likely be back to get more.
    Thanks

  75. Ugoescom
    August 6, 2020 at 6:38 am

    [url=http://viagrasoftab.com/]viagra soft tabs online[/url] [url=http://seroquel50.com/]buy seroquel online canada[/url] [url=http://lopressormetoprolol.com/]lopressor 25 mg tablet[/url]

  76. naltrexone hydrochloride tablets usp
    August 6, 2020 at 7:40 pm

    naltrexone hydrochloride tablets usp https://naltrexoneonline.confrancisyalgomas.com/

  77. best web hosting company
    August 7, 2020 at 12:54 am

    Hi there! Do you know if they make any plugins to protect against hackers?

    I’m kinda paranoid about losing everything I’ve worked hard on.
    Any tips?

  78. Nutrition Central USA
    August 7, 2020 at 1:10 am

    Way cool! Some very valid points! I appreciate you penning this post plus the rest of the site is also very good.

  79. Beard Wave
    August 7, 2020 at 6:40 pm

    Spot on with this write-up, I seriously believe this site needs a great deal more attention. I’ll probably be back again to read through more, thanks for the info!

  80. Wimescom
    August 8, 2020 at 2:44 pm

    [url=http://chloroquineav.com/]chloroquine cost australia[/url]

  81. website hosting companies
    August 8, 2020 at 5:59 pm

    Howdy just wanted to give you a quick heads up and
    let you know a few of the pictures aren’t
    loading properly. I’m not sure why but I think its a linking
    issue. I’ve tried it in two different internet browsers and both show the same outcome.

  82. Ugoescom
    August 9, 2020 at 12:57 pm

    [url=http://furosemide1.com/]furosemide uk[/url] [url=http://arimidex365.com/]where to buy arimidex online[/url] [url=http://ciproflxn.com/]how much is cipro in mexico[/url] [url=http://malegra.us.org/]malegra 50 for sale[/url] [url=http://ivaltrex.com/]how to order generic valtrex[/url] [url=http://propecia8.com/]generic propecia coupon[/url] [url=http://dapoxetine911.com/]buy dapoxetine online india[/url] [url=http://albendazoleotc.com/]where to get albendazole[/url]

  83. Digital marketing want to write
    August 10, 2020 at 12:56 am

    Hello there! I just wish to offer you a huge thumbs up for the great information you have got right here on this post. I am coming back to your blog for more soon.

  84. compare prices viagra generic 100mg
    August 10, 2020 at 7:41 am

    compare prices viagra generic 100mg https://www.liverichandfree.com/

  85. generic for januvia 50 mg
    August 10, 2020 at 9:31 pm

    generic for januvia 50 mg http://lm360.us/

  86. best website hosting
    August 10, 2020 at 10:11 pm

    It’s wonderful that you are getting ideas from this piece of writing as well as from our discussion made at this
    place.

About Us

Calgary Family Clinic offers care to people suffering from chronic and acute pain, sports related injuries, work place injuries, soft-tissue injuries, discomfort, Motor Vehicle Accidents, while supporting others seeking health and wellness maintenance.

How can we help you?

Our practitioners are always happy and willing to walk with you through your health journey.

Leave A Comment

Your email address will not be published. Required fields are marked *