How to Manage Anxiety and stress in times of Uncertainty with Dr Sekela Gad-Briggs

How to Manage Anxiety and stress in times of Uncertainty with Dr Sekela Gad-Briggs

Episode 22 of my podcast focuses. On managing anxiety during these uncertain times.

I had a chat with an experienced Gp with and interest in mental wellbeing.

Question -Which are you the Potato, the egg or the coffee beans

 

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Calgary Family Clinic offers care to people suffering from chronic and acute pain, sports related injuries, work place injuries, soft-tissue injuries, discomfort, Motor Vehicle Accidents, while supporting others seeking health and wellness maintenance.

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COVID-19 UPDATE

We have modified the way we practice in many ways to ensure the safety of our clients:  

  1. Mandatory Masks that cover mouth and nose for all clients and practitioners indoors from entry to exit of the facility 
  2. Clients are encouraged to wait in their cars until the practitioner is ready for their appointment and called upon
  3. Temperature of all clients is measured and those not within range will be turned away and asked to come back another time
  4. COVID form completion required by all clients
  5. Virtual Services are offered when possible (e.g. psychological, and physicians)