How to Manage Anxiety and stress in times of Uncertainty with Dr Sekela Gad-Briggs

How to Manage Anxiety and stress in times of Uncertainty with Dr Sekela Gad-Briggs

Episode 22 of my podcast focuses. On managing anxiety during these uncertain times.

I had a chat with an experienced Gp with and interest in mental wellbeing.

Question -Which are you the Potato, the egg or the coffee beans

 

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