What do you Know about Keto?

What do you Know about Keto?

The Ketogenic diet is well proven as effective ⁣and healthy for weight loss.

Now more studies are needed (and are in the pipeline )⁣ click the link to study will be in bio ⁣of the post below;


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Albeit controversial, The Ketogenic diet is well proven as effective ⁣ And healthy for weight loss. ⁣ ⁣ But did you know that it has also shown some promising effects ⁣ On mental health disorders ? ⁣ ⁣ 𝐓𝐡𝐞 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 𝐨𝐟 𝐧𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐚𝐥 𝐫𝐞𝐯𝐢𝐞𝐰𝐬 𝐢𝐧 𝟐𝟎𝟏𝟖⁣ Looked at several case series and cohort studies which showed-⁣ Identifiable benefits in subjects with mood disorders .⁣ ⁣ Now more studies are needed (and are in the pipe line )⁣ Link to study will be in bio ⁣ Thank you @sara.haven. & @bestketo.weightloss for the beautiful⁣ Meal-Crispy seared salmon &grilled Asparagus w parmesan⁣ & broccoli and cauliflower 🧀⁣ ⁣ ⁣ ⁣ ⁣ Please share your thoughts and comments below ⁣ Click the like button and follow @dioscuri2 for more interesting⁣ benefits of keto.⁣ 👇🏾👇🏾⁣ •⁣ •⁣ •⁣ •⁣ #highfat #highfatlowcarb #ketodinner #ketofood ⁣ #ketogenic #ketogenicdiet #ketolife #ketorecipes ⁣ #ketosis #nocarbs #easyketo #hflc #keto #ketofoodporn ⁣ #fatforfuel #ketocooking #ketoideas #anxietyawareness #anxietyrecovery ⁣ #bipolarawareness #emotionalhealth #mentalhealthadvocate #mentalhealthblogger #mentalhealthisimportant #mentalhealthrecovery #mentalhealthsupport #nigerianweightloss

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